Kirkwood

MONDAYS 4:45-5:45 PM

As a student or employee of Kirkwood Community College you are able to enjoy our yoga classes for FREE! Classes are held on a drop-in basis, so stop in anytime to experience soundness.

With the support of the college, Sayde teaches yoga classes at the new Recreation Center on the main campus, at no cost to you. The college has, also, provided mats. This mixed-level class offers something for everyone dealing with the stresses of writing and reading at a computer or needing a peaceful respite from the rest of the week. Every 4 or 6 weeks, the college brings in Michelle Hook for a core-strengthening Pilates class that she likes to call Super Saturday.

All you need to do is show up with ID. North of the central campus, the new, glass and steel, flag-lined building can be seen from Kirkwood Blvd. Watch closely for Kirkwood Road North and turn onto campus for parking behind the building. For questions, call 398.5596.

To see the facility, head to: www.kirkwood.edu/site/index.php?d=78.

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